Because we run on an appointment-only basis, your workout time is reserved just for you—showing up becomes a commitment, not a maybe. In our boot camp classes, we keep the roster small so we can give personalized attention and know when you're missing. We're not a drop-in, do-it-yourself gym; we prepare for you in advance, so when arrive, your coach is ready and waiting. That level of preparation means you're not just a name on a schedule—you’re someone we’re expecting and invested in. Our clients often tell us that knowing someone is counting on them to show up keeps them more consistent than they’ve ever been.